Fitness

Register Now for Run for Inclusion 2019

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With the purpose of promoting the well-being and integration of Persons with Special Needs (PWSN), Run For Inclusion 2019 returns for the fifth consecutive year.

Following last year’s successful Run For Inclusion 2018, the event this year aims to further spread awareness and understanding towards the PWSN community, through the avenue of physical fitness and mainstream sports. This year’s run will be held at Punggol SAFRA on 27 July 2019, 4 pm.

Run For Inclusion 2019 is Singapore’s only mass running event where participants run alongside hearing, intellectually, physically and visually-challenged runners. Since 2015, the event has been held annually by Runninghour Co-Operative Limited, seeking to empower PWSN to participate in mainstream activities and events, and to promote awareness towards the PWSN community through sports.

For the first time ever, Run For Inclusion 2019 will include a new category – the 20km Cycling (non-competitive), where participants get to cycle alongside PWSN on single bicycles and also cycle together with them on tandem bicycles.

Following the tradition of the previous years’ runs, Run For Inclusion 2019 will continue to offer complimentary slots to PWSN, to encourage them to join in the run and to promote an active lifestyle among the community. This year, 1,000 complimentary slots will be offered to special needs participants and caregivers.

 

Date

27 July 2019, Saturday

Times
Event begins at 4.00pm

Flag-Off Timings for Run Categories:

10km Run
(Non-Competitive)

(13 years old & above)

5.00pm

5km Walk or Run
(Non-Competitive)

(8 years old & above)

5.10pm

3km Walk or Run
(6 years old & above)

5.20pm

Personalised distrance

(Below 3.5km no age limit)

5:20pm

20km Cycling (Non-Competitive)

-       Single Bicycle

-       Tandem Bicycle

4.00pm

20km Cycling (Non-Competitive)

-       No Bicycle Required

4.00pm

Venue:
Punggol SAFRA
9 Sentul Cres, Singapore 828654

Cost:

Race Category

Flag-Off Timings

Throughout Registration Period

Early Bird (Now till 30 April 2019)

Normal Registration (1 May to 30 June 2019)

Persons with Special Needs  (PWSN)

Caregiver (max 1 per PWSN)

1

10km Run (non-competitive) (13 years old & above)

5:00pm

FOC

FOC

$40

$45

2

5km Walk or Run (non-competitive) (8 years old & above)

5:15pm

FOC

FOC

$35

$40

3

3km Walk or Run (6 years old & above)

5:30pm

FOC

FOC

$30

$35

4

Personalised distance (Below 3km no age limit)

5:30pm

FOC

FOC

$30

$35

5

20km Cycling (non-competitive)

-       No bike required

4:00pm

NA

NA

$40

$45

6

20km Cycling (non-competitive)

-       Single bike required

-       Tandem bike required (For PWSN only)

4.00pm

FOC

FOC

$48

$53

Complimentary slots will be offered to runners with special needs.

 

To sign up for Run For Inclusion 2019, please visit https://runninghour.com/.

For enquiries on the complimentary slots for special needs runners, please visit this link. For enquiries on the event please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Registration closes on 30 June 2019.