If you have trouble remembering the last time you felt good about yourself or sometimes wonder what people see in you even perhaps why your friends bother with you and more importantly, why your partner loves you, it could be the case of low-self esteem.
It’s an issue that’s more common than we realise and with most cases, the cause and solution remains elusive or so we think. With a few lifestyle and mindset changes, you can be as confident as you want in no time.
This post comes from Sophie Webb who is a lifestyle blogger at The Mirror. She loves writing about health and positivity and is a big fan of horoscopes!