We have all heard that sex is one of the best forms of exercise, but realistically girls, we can’t expect to get a full cardio workout if we just lie there and let out the obligatory moan every few minutes! So exactly how much of a workout is sex giving us? Just refer to the below.
|
1 |
Positions |
Calories Burned |
|
Man on Top |
2 |
|
|
Woman on Top |
50 |
|
|
Doggy Style |
32 |
|
|
Standing |
80 |
|
|
Standing (man is too Short/ Skinny to bear most of the weight) |
1290 |
|
|
* Add 100 calories to the total calories burned if you managed to fake an orgasm convincingly. |
||
|
2 |
Location |
Calories Burned |
|
In Bed |
20 |
|
|
In his Wife’s bed while she’s at work |
1000 |
|
|
Slippery Soapy Shower |
200 |
|
|
In the Handicap Restroom |
30 |
|
|
In a Vehicle |
80 |
|
|
In a Moving Vehicle |
200 |
|
|
In A Moving Vehicle (while one of you is the driver) |
1700 |
|
|
3 |
Sex Related Noises |
Calories Burned |
|
Moaning |
2 |
|
|
Gasping (per gasp) |
1 |
|
|
Wheezing |
4 |
|
|
Screaming |
7 |
|
|
Issuing Instructions |
50 |
|
|
4 |
Orgasm |
Calories Burned |
|
No Orgasm |
0 (see table 5 below) |
|
|
Letting Go |
19 |
|
|
Controlling Orgasm (so as not to look stupid) |
120 |
|
|
Keeping Eyes Open |
1000 |
|
|
5 Consequences of No Orgasm |
Calories Burned |
|
|
For The Woman |
Frustration |
7 |
|
Anger |
19 |
|
|
Masturbation |
130 |
|
|
For The Man |
Shame |
1290 |
|
Apologising |
13 |
|
Disclaimer: Calories burned may vary depending on individual’s metabolic rates and gullibility. 🙂
|
|
Holly Jean Aroozoo is our Contributing Love & Sex Editor. She is a very popular blogger who was one of the top 10 finalists in the Singapore Blog Awards, Best Lifestyle Blog category and contestant on S Factor in 2009. Part of the FHM top 100 Girls Next Door in 2008, she is impulsive, adventurous and enjoys travel, new clothes, unhealthy food and men. She adores all things pink and is a freelance writer who focuses on lifestyle topics. Holly is the Ambassador for Ettusais, ClubCouture.cc and Sony’s make.believe campaign. |
