In my previous post, I shared about my Halley's Baby Skin Healer Trio treatment, and today, I'm going to share about something I've been very excited about - the results of my CoolSculpting treatment on my thighs.
Are you also one of those whose weight fluctuates like a yo-yo? Have you also tried many different methods to slim down but to no avail? I can totally feel your pain.
Fortunately, I found a safe and effective method that helps me to slim down.
I've emphasized in my earlier posts that it is important to let a doctor determine the root cause of your weight issues. For example, some of us are not fat, but rather, suffer from water retention, whereas some of us do have excess fats sitting around. Therefore, regardless of how little we eat, we can't lose those excess kgs and stubborn little bulges. With the doctor's help, you can target your problem areas easily for a more effective treatment.
Dr. Terence Tan from Halley Medical Aesthetics told me that my weight issues stem from the fact that I overate, and the excess fats are accumulated over my inner and outer thighs. If I don't take care of the problem now, it will get worse later on in life.
I know it is difficult for me to work on getting rid of those excess fats on my own. Therefore, I've decided to seek Dr. Tan's help on getting rid of those fats!
We really do need to be patient when it comes to weight loss and fat reduction. Even one of the most effective fat reduction treatment, CoolSculpting, takes around one month for visible results to show.
A comparison of my thighs pre and post CoolSculpting treatment. It is very obvious that my inner and outer thighs have slimmed down a lot! (Photos are unedited)
And with every visit to Halley Medical Aesthetics, my body fat percentage and weight are decreasing, and I'm very happy with the results.
But do you remember that I mentioned in my earlier post that CoolSculpting is a procedure that helps with fat reduction but not weight loss?
I told Dr. Tan that my appetite has expanded due to excessive eating when I travel, and although I've been trying to eat healthily recently, I still have an appetite that is bigger than average. I eat whenever I'm bored, and ate a lot whenever I feel hungry. Obviously, these habits didn't do very much for me on my quest to lose weight.
After a discussion with Dr. Tan, he prescribed a course of medication for me to help me suppress my appetite.
These are medications approved by the Health Sciences Authority and prescribed by a doctor. Please do not take any medication without prior consultation with a doctor.
Morning - Before breakfast: Medication to control my appetite
Afternoon and evening: High fibre medication to help my intestinal and bowel movements. I need to remember to drink a lot of water when I'm taking this medicine. If not, I'm going to end up with bad breath!
Evening/night: Medication to get rid of excess oil. This is so amazing because it helps me get rid of the excess oil in my body.
My weight had been fluctuating between 56kg to 59kg, and now, I've successfully lost all the kilos and stands at 51.9kg. I'm really proud of myself!
Therefore, I can confidently say that the course of medicine that was prescribed to me did their job at controlling my appetite and weight. The CoolScupting treatment also helped a lot in contouring my body.
I made a pact with Dr. Tan and promised that I will only be on medications for 3 months, and wouldn't depend on them to maintain my figure because I know myself, and that I am mentally strong enough to do that. We know ourselves best, so do voice your concerns to your doctor so that he or she can help you plan a course of treatment that is suitable for you.
So right now, I must depend on myself to manage my weight. I am careful about what I eat and I make sure that I eat healthily. Besides controlling my diet, I'm also exercising more, drinking more water, making sure that I get enough rest. I make sure that I lead a healthy and well-balanced lifestyle.
Now I can buy clothes in size S, and my body contours look good when I'm wearing a bodycon dress!
I took out a dress that I bought 2 years back. I couldn't fit into it in the past but it fits well now. And not that I want to humble brag, many of my friends told me that I'm too skinny now! Oops!
CoolSculpting treatment cost:
CoolSmooth Pro = 2（both legs）x $760
CoolFit Advantage = 2（both legs）x $760
I am born with a pear-shaped body with a heavier bottom (I gain weight and accumulate fats easily) and I know that this cannot be changed. It is a misconception of many that there are magical treatments that can give you a supermodel figure and I have to say that that is unrealistic and impossible. You may make the mistake of spending unnecessary money and face major disappointments if you think that way.
I recommend Dr. Tan if you are looking to go on a weight management and fat reduction programme because he is very patient and he makes sure that his patients go through all pre-assessment tests and understands his patients' concerns. With that, Dr. Tan tailors a weight management program and treatment plan for you without pressurizing you into committing with anything you are not comfortable with.
Book a consultation with Dr. Terence Tan and let him tell you what's best for you. Feel free to tell him that Blogger Yuki recommended him to you!
Address：277 Orchard Road, #03-15 Orchard Gateway Singapore 238858
Opening hours： 10:00 AM – 9:00 PM daily
Tel： 6737 8233
Disclaimer: I am not encouraging medical aesthetic treatments or plastic surgery. If you are interested in the treatments mentioned in the article, do go to your trusted doctor for a consultation to check if you are a suitable candidate. What I mentioned in the article is my personal experience, with information that I gathered from the internet for reference. Everyone is different and results may vary. I will not be held responsible for your decision to go ahead with any treatments and procedures.
Translated by: Xinyi Soh
Halley Medical Aesthetics CoolSculpting 酷塑疗程消灭脂肪告别胖胖大腿!
上篇分享了Halley Medical Aesthetics 魅丽医学美容诊所招牌疗程逆龄魅丽针的疗效后，接下来就是连我自己都很期待的酷塑疗效！
CoolSculpting at Halley.Medical.Aesthetics 酷塑在魅丽医学美容诊所
Halley Medical Aesthetics 魅丽医学美容诊所的陈锦良医生测试后知道我不是天生胖，但的确是吃过头而发胖，那些脂肪累积突出在大腿内侧与外侧不只减不掉而且会越养越肥！
所以可以说，这个药物配方有成功控制我的食欲和体重，这样一路坚持就成功协助我把体重减下来了！ 配合CoolSculpting 酷塑疗程一起进行，简直是事半功倍！
CoolSmooth Pro = 2（双腿）x $760
CoolFit Advantage = 2（双腿）x $760
所以建议你不妨和诊所预约，就说是blogger Yuki 介绍的。让医生好好帮你看一下吧！
地址：277 Orchard Road乌节路 #03-15 orchard gateway Singapore新加坡238858
营业时间： 每天10:00 AM – 9:00 PM
联络电话： 6737 8233
Bu Yuki Ng