Fitness & Wellness

7 Dance Workout Videos to Burn Those Calories While Staying Home


It is great to hear that many of us have started to work out now that we are all staying at home during this Circuit Breaker. But if following HITT workout videos daily is starting to feel boring, it is time to give dance workouts a shot.


Credit: HTWM Health Tips Workout & Motivation 

Dance workouts are a fun way to work out to your favourite music and burn calories. Work those moves and sing along while you are at it. Regardless of whether you prefer Dua Lipa's "Don't Start Now" or BTS' "Boy With Luv", there is sure to be one for you.

Here are 7 of our favourite dance workout videos. Getting moving and singing together with us!


1. 30-Minute Cardio Latin Dance Workout


2. Dua Lipa "Don't Start Now" Dance Workout


3. BTS "Boy With Luv" Dance Workout


4. Lady Gaga "Stupid Love" Dance Workout


5. BTS "Mic Drop" Dance Workout


6. 44 Min Diet Dance Workout


7. 40 Min Full Body Cardio Dance Workout